Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lyn Murphy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 19, 2019
Time: 20:49
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.5 Avg / 18.5 Max
Power (Watts): 83 Avg / 189 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 140 Avg / 150 Max

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