Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Mccray
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Tuesday, February 19, 2019
Time: 31:57
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 105 Avg / 197 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 117 Avg / 127 Max

Ghost

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