Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Tuesday, February 19, 2019
Time: 38:02
Distance: 10.62 Miles
Laps: 2.6
Calories: 500
Speed (MPH): 16.8 Avg / 27.2 Max
Power (Watts): 195 Avg / 419 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

4.01 mi in 12:44
4.01 mi in 14:57
2.60 mi in 10:21

Personal Best

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