Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 19, 2019
Time: 22:38
Distance: 5.69 Miles
Laps: 1.0
Calories: 235
Speed (MPH): 15.1 Avg / 25.1 Max
Power (Watts): 149 Avg / 351 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

5.43 mi in 19:33
0.26 mi in 3:05