Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pete Bernhardt
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 19, 2019
Time: 32:38
Distance: 7.43 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 113 Avg / 182 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 128 Avg / 135 Max

Laps

6.98 mi in 30:35
0.45 mi in 2:03