Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Tuesday, February 19, 2019
Time: 1:01:20
Distance: 16.39 Miles
Laps: 16.4
Calories: 549
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 125 Avg / 266 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 51 Avg / 132 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:36
0.39 mi in 1:55

Goal

5 Minutes