Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Herb Case
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, February 19, 2019
Time: 26:38
Distance: 7.00 Miles
Laps: 1.3
Calories: 274
Speed (MPH): 15.8 Avg / 22.1 Max
Power (Watts): 147 Avg / 404 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 149 Avg / 200 Max

Laps

5.43 mi in 20:01
1.57 mi in 6:37