Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, February 19, 2019
Time: 20:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 100 Avg / 338 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 121 Avg / 160 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:29
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:31