Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nerissa Gray
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Wednesday, February 20, 2019
Time: 29:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 168
Speed (MPH): 12.4 Avg / 16.4 Max
Power (Watts): 73 Avg / 137 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 114 Avg / 172 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:58
1.00 mi in 4:41
1.00 mi in 4:38