Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, February 19, 2019
Time: 29:46
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.5 Avg / 29.3 Max
Power (Watts): 135 Avg / 369 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 113 Avg / 131 Max

Goal

200 Calories

Personal Best

Personal Best Personal Best

Ghost

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