Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Wednesday, February 20, 2019
Time: 35:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 331
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 130 Avg / 322 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 88 Avg / 125 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 2:41
1.00 mi in 3:49
1.00 mi in 3:31
1.00 mi in 3:14

Goal

10 Miles