Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Van Heyst
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, February 20, 2019
Time: 45:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 626
Speed (MPH): 19.7 Avg / 23.6 Max
Power (Watts): 204 Avg / 332 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 121 Avg / 151 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:03
1.00 mi in 3:09
1.00 mi in 2:51
1.00 mi in 2:57
1.00 mi in 3:05
1.00 mi in 3:17
1.00 mi in 2:52
1.00 mi in 2:57
1.00 mi in 3:02
1.00 mi in 3:08
1.00 mi in 2:49
1.00 mi in 2:56
1.00 mi in 2:43
1.00 mi in 3:15