Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dwyan Jones
Team: Humana - Well at Humana (Louisville, KY)
Date: Wednesday, February 20, 2019
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 135 Avg / 358 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 131 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.