Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dwight Bond
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, February 20, 2019
Time: 29:00
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 16.3 Avg / 29.1 Max
Power (Watts): 181 Avg / 536 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 148 Avg / 168 Max

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