Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Wednesday, February 20, 2019
Time: 14:37
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 153 Avg / 249 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 161 Avg / 178 Max

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Ghost

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