| Rider: | robert ide |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Wednesday, February 20, 2019 |
| Time: | 18:48 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 17.0 Avg / 27.8 Max |
| Power (Watts): | 187 Avg / 369 Max |
| Cadence (RPM): | 48 Avg / 79 Max |
| Heartrate (BPM): | 119 Avg / 135 Max |
Personal Best
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