Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken jacksteit
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, February 20, 2019
Time: 19:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 15.5 Avg / 19.2 Max
Power (Watts): 103 Avg / 235 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 51 Avg / 143 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:51