Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Moni Bici
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, February 20, 2019
Time: 25:04
Distance: 4.50 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 10.8 Avg / 21.4 Max
Power (Watts): 73 Avg / 151 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

4.01 mi in 22:17
0.49 mi in 2:47