Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Seymour
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, February 20, 2019
Time: 19:45
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.2 Avg / 22.3 Max
Power (Watts): 93 Avg / 249 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 120 Avg / 159 Max

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