Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andrea Capacchione
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, February 20, 2019
Time: 1:08:33
Distance: 20.05 Miles
Laps: 5.0
Calories: 1,155
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 256 Avg / 372 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

4.01 mi in 13:08
4.01 mi in 13:28
4.01 mi in 13:44
4.01 mi in 13:56
4.01 mi in 14:17

Goal

5 Completed Laps

Personal Best

Personal Best Personal Best