Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: keith mahaffey
Team: Anytime Fitness - Galveston (Galveston, TX)
Date: Wednesday, February 20, 2019
Time: 31:34
Distance: 7.25 Miles
Laps: 7.3
Calories: 199
Speed (MPH): 13.8 Avg / 15.0 Max
Power (Watts): 81 Avg / 123 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 32 Avg / 107 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:11
0.25 mi in 1:44