Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Wednesday, February 20, 2019
Time: 13:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 13.0 Avg / 14.4 Max
Power (Watts): 75 Avg / 164 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 55 Avg / 113 Max

Laps

1.50 mi in 6:51
1.50 mi in 7:02