Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 20, 2019
Time: 27:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 15.1 Avg / 17.4 Max
Power (Watts): 113 Avg / 171 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 81 Avg / 156 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:44