Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Connolly
Team: George Cunningham (Edgewood, WA)
Date: Wednesday, February 20, 2019
Time: 30:53
Distance: 9.02 Miles
Laps: 2.3
Calories: 380
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 181 Avg / 399 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

4.01 mi in 12:58
4.01 mi in 13:49
1.00 mi in 4:06

Goal

2 Completed Laps