Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, February 20, 2019
Time: 1:09:44
Distance: 14.00 Miles
Laps: 14.0
Calories: 361
Speed (MPH): 12.0 Avg / 13.5 Max
Power (Watts): 62 Avg / 107 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 111 Avg / 137 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:50
1.00 mi in 5:02
1.00 mi in 5:06
1.00 mi in 4:58
1.00 mi in 5:08
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 4:54