Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Hardee
Team: Steven Taylor (Haw River, NC)
Date: Wednesday, February 20, 2019
Time: 20:41
Distance: 4.10 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 11.9 Avg / 20.8 Max
Power (Watts): 96 Avg / 252 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

3.37 mi in 14:12
0.73 mi in 6:29