Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harris
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Wednesday, February 20, 2019
Time: 28:24
Distance: 4.90 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 10.4 Avg / 18.5 Max
Power (Watts): 67 Avg / 178 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 100 Avg / 124 Max

Laps

4.01 mi in 22:29
0.89 mi in 5:55