Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, February 21, 2019
Time: 25:00
Distance: 7.43 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 195 Avg / 535 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 155 Avg / 197 Max

Laps

6.98 mi in 23:10
0.45 mi in 1:50

Personal Best

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