Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rob West
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Thursday, February 21, 2019
Time: 25:45
Distance: 5.08 Miles
Completed: 70%
Calories: 202
Speed (MPH): 11.9 Avg / 23.0 Max
Power (Watts): 107 Avg / 284 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 130 Avg / 142 Max

Goal

25 Calories

Ghost

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