Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Latsha
Team: Universal Athletic Club (Lancaster, PA)
Date: Thursday, February 21, 2019
Time: 22:30
Distance: 3.59 Miles
Laps: 2.4
Calories: 90
Speed (MPH): 9.6 Avg / 13.1 Max
Power (Watts): 45 Avg / 158 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

1.50 mi in 8:43
1.50 mi in 8:16
0.59 mi in 5:31