Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, February 21, 2019
Time: 30:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 336
Speed (MPH): 17.9 Avg / 20.8 Max
Power (Watts): 162 Avg / 230 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:11