Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Thursday, February 21, 2019
Time: 24:37
Distance: 5.27 Miles
Laps: 5.3
Calories: 147
Speed (MPH): 12.8 Avg / 15.7 Max
Power (Watts): 75 Avg / 109 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 53 Avg / 114 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:41
0.27 mi in 2:03