Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Cermenaro
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, February 21, 2019
Time: 48:53
Distance: 9.99 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 87 Avg / 142 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 58 Avg / 111 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:43
0.99 mi in 4:32

Goal

1 Mile