Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, February 21, 2019
Time: 29:50
Distance: 6.04 Miles
Laps: 1.4
Calories: 172
Speed (MPH): 12.1 Avg / 14.3 Max
Power (Watts): 72 Avg / 91 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 69 Avg / 94 Max

Laps

4.42 mi in 21:45
1.62 mi in 8:05