| Rider: | Matt Self |
| Team: | Nick Donatelli (Binghamton, NY) |
| Date: | Thursday, February 21, 2019 |
| Time: | 20:20 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 13.4 Avg / 28.0 Max |
| Power (Watts): | 170 Avg / 586 Max |
| Cadence (RPM): | 77 Avg / 94 Max |
| Heartrate (BPM): | 120 Avg / 130 Max |
Personal Best
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