Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 21, 2019
Time: 1:05:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 422
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 83 Avg / 143 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 87 Avg / 130 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:44