Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joaquin Zarratea
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 21, 2019
Time: 56:01
Distance: 13.00 Miles
Laps: 13.0
Calories: 388
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 91 Avg / 201 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

1.00 mi in 6:14
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:45
1.00 mi in 4:03
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 3:57

Personal Best

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