Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, February 21, 2019
Time: 39:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 339
Speed (MPH): 15.4 Avg / 16.9 Max
Power (Watts): 120 Avg / 201 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 77 Avg / 190 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:51