Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ayo Adeyeri
Team: YMCA - Metro Oranges - Bergen County (Hackensack, NJ)
Date: Thursday, February 21, 2019
Time: 16:11
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 186 Avg / 309 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 162 Avg / 175 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.