Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, February 21, 2019
Time: 1:52:53
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,861
Speed (MPH): 21.1 Avg / 28.9 Max
Power (Watts): 250 Avg / 544 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 14:02
4.42 mi in 13:39
4.42 mi in 13:17
4.42 mi in 13:04
4.42 mi in 12:18
4.42 mi in 12:15
4.42 mi in 11:48
4.42 mi in 10:54
4.42 mi in 11:36