Rider: | Alvin Langford |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Friday, February 22, 2019 |
Time: | 18:05 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 105 |
Speed (MPH): | 13.3 Avg / 16.0 Max |
Power (Watts): | 74 Avg / 119 Max |
Cadence (RPM): | 57 Avg / 72 Max |
Heartrate (BPM): | 93 Avg / 98 Max |