Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Friday, February 22, 2019
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 13.5 Avg / 16.0 Max
Power (Watts): 79 Avg / 115 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 64 Avg / 188 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:31