| Rider: | Gerry Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, February 22, 2019 |
| Time: | 14:20 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 18.9 Avg / 23.7 Max |
| Power (Watts): | 184 Avg / 326 Max |
| Cadence (RPM): | 90 Avg / 100 Max |
| Heartrate (BPM): | 111 Avg / 137 Max |
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