Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Friday, February 22, 2019
Time: 37:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 348
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 129 Avg / 226 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 128 Avg / 189 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:46