Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, February 22, 2019
Time: 5:01
Distance: 1.50 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 156 Avg / 283 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 127 Avg / 152 Max

Laps

1.00 mi in 3:23
0.50 mi in 1:38