| Rider: | Rich Gifford |
| Team: | YMCA - Scottsbluff (Scottsbluff, NE) |
| Date: | Friday, February 22, 2019 |
| Time: | 31:00 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 308 |
| Speed (MPH): | 16.2 Avg / 19.7 Max |
| Power (Watts): | 142 Avg / 429 Max |
| Cadence (RPM): | 81 Avg / 89 Max |
| Heartrate (BPM): | 139 Avg / 149 Max |
Personal Best
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