Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, February 22, 2019
Time: 15:29
Distance: 3.37 Miles
Completed: 99%
Calories: 113
Speed (MPH): 13.1 Avg / 22.3 Max
Power (Watts): 99 Avg / 360 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 118 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.