Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 22, 2019
Time: 1:00:03
Distance: 15.37 Miles
Laps: 15.4
Calories: 484
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 110 Avg / 216 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 113 Avg / 147 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:41
1.00 mi in 4:06
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:49
0.37 mi in 1:34