Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Friday, February 22, 2019
Time: 38:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 299
Speed (MPH): 15.4 Avg / 17.9 Max
Power (Watts): 104 Avg / 161 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 116 Avg / 169 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:51