Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, February 22, 2019
Time: 44:45
Distance: 11.57 Miles
Laps: 1.5
Calories: 507
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 165 Avg / 374 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

7.87 mi in 30:15
3.70 mi in 14:30